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A Dietitian’s 7 Go-To Immune System Boosters
As a registered dietitian, nothing excites me more than sharing easy wellness solutions that can help you feel your best. Today, I am happy to be back with HumanN to...
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HumanN is the #1 Cardiologist Recommended Beet Brand for Cardiovascular Health Support
HumanN is pleased to announce its latest recognition for the SuperBeets® product line as the #1 Cardiologist Recommended Beet Brand for Cardiovascular Health Support.
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Smoked Salmon Breakfast Wrap
When your morning begins with a battle with the snooze alarm, it's time to re-energize breakfast. Mediterranean Diet RD, Brynn McDowell, (@the_domestic_dietitian) created this energizing Smoked Salmon Breakfast Wrap recipe...
Nutrition
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Turmeric Chicken & Rice
Makeover your midweek menu with this easy, tasty dish that brings more than just flavor to the table. Created by Mediterranean Diet RD, Brynn McDowell, (@the_domestic_dietitian) this delectable chicken dish features the...
Nutrition
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You Might Not Realize THIS is Affecting Your Memory as You Age
Can reduced blood flow from the heart in old age lead to “advanced aging” and memory problems?
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Uric Acid and Tart Cherry: A World-Renowned Endocrinologist Explains Why These Should Be on Your Radar Right Now
As the discussion around metabolic health evolves, so does the importance of understanding the impact of uric acid and a promising superfood, tart cherry, have on your inflammatory response.
Nutrition
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Homemade Iced Chai Tea Latte Recipe
This homemade iced chai tea latte by Registered Dietician Lauren (https://the-perfect-pear.com/) is a great alternative to coffee. Mix together a blend of spices with iced tea, pour in your milk...
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Crispy Broccoli Potato Latkes
These crispy broccoli potato latkes by Registered Dietician Lauren Marucci (@theperfectpearr) are crispy, crunchy, salty.. so good! White potatoes can actually be quite nutritious (see below for more info!) but...
Nutrition
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Light Whipped Feta Dip (With Honey Roasted Figs)
Try this light whipped feta dip by Registered Dietician Lauren Marucci (@theperfectpearr) for the perfect appetizer or snack. The sweetness from the figs compliments the feta dip just so well....
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Carrot Cake Breakfast Cookies
These carrot cake breakfast cookies by Registered Dietician Lauren Marucci (@theperfectpearr) will give you something to look forward to when you wake up in the morning. They’re full of carrot...
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Low Sugar Lemon Bars Recipe
These low sugar lemon bars by Registered Dietician, Lauren Marucci (@theperfectpairr) are a refreshing treat, especially when the weather starts to warm up. These lemon bars contain less sugar than...
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Blackberry Salmon Salad Recipe
Between the greens, salmon, berries, nuts, and olive oil this blackberry salmon salad by Mediterranean Diet RD, Brynn McDowell, (@the_domestic_dietitian) is a nutritional powerhouse that tastes as delicious as it...
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SuperBeets Frozen Yogurt Squares
These SuperBeets frozen yogurt bars by Mediterranean Diet RD, Brynn McDowell, (@the_domestic_dietitian) are the perfect snack to make for all patriotic holidays and events. They’re a deliciously healthy treat for...
Nutrition
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