New

Cholesterol
Health Daily

Two clinically plant-based ingredients. One targeted daily strategy for cholesterol support. Cholesterol Health Daily features aged black garlic extract and Italian citrus bergamot extract.

Improve healthy HDL cholesterol by up to 11.5% from aged black garlic extract.¹
Support healthy triglyceride levels
Supports lipid metabolism

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Benefits

Your diet is only 20% of the story. You're eating right, staying active, and paying attention to your numbers. That effort is the foundation. But there's a piece of the cholesterol picture most people aren't aware of — and it has nothing to do with what's in your kitchen.  

Diet matters. Exercise matters. They're the non-negotiable foundation. But understanding your complete cholesterol picture means understanding that lifestyle alone addresses only part of the biology.  

Cholesterol Health Daily from Humann features aged black garlic extract and Italian citrus bergamot extract formulated for consistent daily use alongside the healthy habits you're already building.

This dual-action formula supports:

• Healthy triglyceride and cholesterol levels
• Balanced lipid metabolism
• Overall cardiovascular health

Ingredients

Clinically researched ingredients. Engineered for real results.

Aged Black Garlic Extract
Aged Black Garlic Extract - 500 mg per serving Standard garlic contains allicin — an unstable compound that breaks down quickly and is responsible for the characteristic odor. Aged black garlic is different. Through a controlled fermentation process, standard garlic is transformed — concentrating beneficial sulfur compounds, particularly S-Allylcysteine (SAC). SAC is stable, odorless, and the compound with the most clinical research behind it for cholesterol support. In a double-blind, placebo-controlled clinical study, aged black garlic extract supported:

Improved HDL cholesterol levels (“good cholesterol”) by up to 11.5%¹
Healthy overall cholesterol levels by 11.8%¹
Healthy triglyceride levels by up to 12%¹

Citrus Bergamot Extract
Bergamot Extract - 375 mg per serving Bergamot is not table fruit. It's a rare citrus cultivated almost exclusively along the Ionian Sea coast of Calabria, Italy — a narrow strip of Mediterranean coastline with the specific microclimate this fruit requires. The bergamot extract featured in Cholesterol Health Daily is patented, responsibly sourced directly from Calabria, and standardized to 40% bioactive flavonoids — the polyphenol compounds that researchers have studied specifically for their role in cholesterol and lipid metabolism support.²

Humann Cholesterol Health Daily is third-party tested for purity, potency and safety.

How to Use

Take two capsules daily.  

For best results, take at the same time each day because that works best for building a consistent routine — consistency matters more than the exact time of day.  

Cholesterol Health Daily is designed for daily use as part of an ongoing routine, not occasional use.

The Science

Here's what the science shows. Cholesterol isn't only a dietary outcome. It's a biological process. Research in human physiology shows that roughly 80% of the cholesterol in your body is produced internally — a normal, essential biological function that occurs regardless of what you eat.² Your dietary choices account for approximately 20% of your total cholesterol picture. That doesn't mean diet doesn't matter. It matters significantly, and what you eat affects your overall health in important ways. But understanding your complete cholesterol biology means understanding that dietary choices alone address only part of the equation.

Go beyond diet
and exercise

supports healthy
triglycerides

promotes healthy
cholesterol

two capsules
daily

Go beyond diet
and exercise

supports healthy
triglycerides

promotes healthy
cholesterol

two capsules
daily

Go beyond diet
and exercise

supports healthy
triglycerides

promotes healthy
cholesterol

two capsules
daily

Go beyond diet
and exercise

supports healthy
triglycerides

promotes healthy
cholesterol

two capsules
daily

Go beyond diet
and exercise

supports healthy
triglycerides

promotes healthy
cholesterol

two capsules
daily

Go beyond diet
and exercise

supports healthy
triglycerides

promotes healthy
cholesterol

two capsules
daily

Cholesterol is mostly an inside job.

Roughly 80% of the cholesterol in your body is produced internally exclusive of diet.

Cholesterol is a System

Cholesterol is shaped by genetics, age, and lifestyle — beyond what's on your plate.

Roughly 80% of the cholesterol in your body is produced internally exclusive of diet²

Research shows that roughly 80% of the cholesterol in your body is produced internally — a normal, essential biological function that occurs regardless of what you eat.

What you eat is only 20% of the cholesterol story.³

What you consume influences approximately 20% of your cholesterol picture. A whole-food, plant-rich diet is foundational. Keep doing this.

PHYSICAL ACTIVITY

Regular movement helps.⁴

Regular movement supports healthy lipid metabolism and cardiovascular function. One of the most important lifestyle factors in overall cardiovascular wellness.

HORMONES

Hormones have an impact on cholesterol.⁵

Most people don’t know that natural hormonal changes - particularly with aging - influence how your body produces and processes cholesterol internally. This is biology, not behavior.

ALCOHOL

Our lifestyle can compound things.⁶

Alcohol consumption is a recognized factor in cholesterol and triglyceride levels. Moderation is part of the full picture.

BIOLOGICAL

Certain things we can’t change.⁷

Individual biology and environmental factors plays a meaningful role. Two people can follow identical diets and have very different cholesterol profiles.

When diet and exercise isn’t enough to support your cholesterol.

Now you can do more than just watch it.

Start here with Cholesterol Health Daily.  

READ THE WHITE PAPER

We just took cholesterol support beyond diet & exercise with two clinically studied ingredients.

CLINICALLY STUDIED

Standard garlic. Evolved.

11.5%

Up to 11.5% improvement in healthy HDL ("good cholesterol") levels¹

11.8%

Supports healthy cholesterol levels by 11.8%¹

12%

Supports healthy triglyceride levels by up to 12%¹

AGED BLACK GARLIC EXTRACT

Through a precise fermentation process, standard garlic becomes aged black garlic — a potent, odor-free extract with significantly higher concentrations of beneficial sulfur compounds including S-Allylcysteine (SAC)

2 CLINICAL STUDIES

Standardized to 40% bioactive flavonoids —

the polyphenol compounds that researchers have studied specifically for their role in cholesterol and lipid metabolism support.⁹

citrus bergamot EXTRACT

Bergamot is not table fruit. It's a rare citrus cultivated almost exclusively along the Ionian Sea coast of Calabria, Italy — a narrow strip of Mediterranean coastline with the specific micro-climate this fruit requires. Backed by two clinical studies for cholesterol and lipid metabolism support⁹

“Cholesterol health is important at any age and in some cases is difficult to manage through diet alone.”

Dr. Christopher Davis, MD

Chief Cardiologist at Humann, Triple Board-Certified Interventional Cardiologist, Fellow of the American College of Cardiology

Support the cholesterol that supports you.

Meaningful cholesterol support doesn't happen overnight. The clinical evidence behind Cholesterol Health Daily's ingredients reflects results measured with consistent daily use.

"Understanding your cholesterol is key to supporting heart health."

dr. Yousef Elyaman

MD, IFMCP

"I recommend Cholesterol Health Daily because it combines plant-powered ingredients."

Dr. Christopher Davis

MD, FACC

"I like the simplicity and quality-focused approach. It’s been easy to stay consistent."

MEGAN W.

Verified Review

READ ALL REVIEWS

Humann products are trusted by 6,000+ medical practitioners and professionals.^*

Cholesterol Health Daily reflects the same scientific standard those professionals expect.

Cholesterol

Health Daily

Contains aged black garlic extract & patented citrus bergamot extract

Clinically studied aged black garlic extract with high standardization of S-Allyl-Cysteine

Two clinically tested ingredients to support healthy cholesterol and triglyceride levels

Aged black garlic extract shown to improve HDL (good) cholesterol levels by up to 11.5%¹

Aged black garlic extract supports healthy triglyceride levels by nearly 12%¹

Other Leading Cholesterol Products

Contains garlic powder

Contains allicin, which is less stable and biologically active in humans

Contains one clinically researched ingredient: garlic powder

How do you know what’s inside Cholesterol Health Daily actually works?

Our key active ingredients feature clinical studies that back them up.

combined clinical studies

across our potent citrus bergamot extract and aged black garlic extract ingredients

142

subjects

across 3 combined studies conducted on our potent citrus bergamot extract and aged black garlic extract ingredients

35-65

ages

study participants ranged in age from 35 to 65

total endpoints

measured across the clinical studies

The modern cardiovascular game plan is here.

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Blood Flow

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Cholesterol

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Frequently asked questions.

What is Cholesterol Health Daily?

Cholesterol Health Daily is a targeted, plant-based dietary supplement from Humann. It features two clinically researched ingredients — high-potency aged black garlic extract and patented Italian citrus bergamot extract — formulated to promote healthy cholesterol levels, support healthy triglyceride levels, and support healthy lipid metabolism as part of a daily routine.

It is not a medication. It is a supplement designed to be used consistently alongside a healthy diet, regular exercise, and guidance from your healthcare provider.

Who is Cholesterol Health Daily for?

Cholesterol Health Daily is for adults who want to take a targeted, proactive approach to their cholesterol health — alongside the healthy habits they're already building. It is most often used by:

Adults 45+ who are actively paying attention to their cholesterol health
People who eat well and exercise regularly and want a science-backed supplement to complement that foundation
Existing SuperBeets users looking to extend their cardiovascular support strategy

What is aged black garlic extract and how is it different from regular garlic?

Regular garlic contains allicin — an unstable compound that breaks down quickly and is responsible for garlic's characteristic odor. Standard garlic supplements have limited clinical research behind specific cholesterol outcomes.

Aged black garlic is produced through a controlled fermentation process that transforms standard garlic into a high-potency, odorless extract — concentrating beneficial sulfur compounds, particularly S-Allylcysteine (SAC). SAC is stable, odorless, and the compound with the most clinical research behind it for cholesterol support.

The aged black garlic extract in Cholesterol Health Daily is:

High-potency and fermented to increase beneficial sulfur compounds
Rich in S-Allylcysteine (SAC)
Odorless
Clinically studied in a double-blind, placebo-controlled trial¹

¹Nirvanashetty S. Journal of Complementary and Alternative Medicine. 2023;6(1).

What is citrus bergamot extract?

Citrus bergamot is a rare citrus fruit cultivated almost exclusively along the Ionian Sea coast of Calabria, in southern Italy. It has a distinctive polyphenol profile — particularly flavonoids — that researchers have studied specifically for their role in supporting healthy cholesterol levels and healthy lipid metabolism.

The bergamot extract in Cholesterol Health Daily is:

Patented
Responsibly sourced from Calabria, Italy
Standardized to 40% bioactive flavonoids
Backed by two published clinical studies for its role in healthy cholesterol and lipid metabolism support²

It is not generic bergamot extract. It is a precision formulation with documented research behind it.

²Toth PP, Patti AM, Nikolic D, et al. Frontiers in Pharmacology. 2016;6:299.

How do I take Cholesterol Health Daily?

Take two capsules daily. The same time each day works best for building a consistent routine — consistency matters more than the exact time of day. Cholesterol Health Daily is designed for daily use as part of an ongoing routine, not occasional use.

Can I take it alongside SuperBeets or other Humann products?

Yes. Cholesterol Health Daily is designed to complement your existing Humann routine. Many existing SuperBeets customers add Cholesterol Health Daily as the next layer in their cardiovascular support strategy — blood flow support plus cholesterol support as complementary approaches.

As with any supplement combination, consult your healthcare provider if you have questions about your specific routine.

Can I take it alongside prescription medications?

We recommend consulting your healthcare provider before adding any supplement to your routine if you are currently taking prescription medications — particularly medications related to cardiovascular health. Your provider is the right resource for guidance specific to your health picture.

When will I notice results?

The clinical research behind Cholesterol Health Daily's ingredients reflects outcomes measured over 4 to 6 weeks of consistent daily use. Plant-based compounds work progressively — they are not designed to produce overnight changes.

Most people who are consistent with their protocol begin to notice meaningful support within that 4 to 6 week window. Building Cholesterol Health Daily into a daily habit — at the same time each day — is the most reliable path to experiencing its full benefit.

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These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

As with any supplement, you should seek the advice of your physician before taking.

Nirvanashetty S. High Potency Aged Garlic Extract reduces Cardiovascular Disease Risk Factors in Healthy Participants: Double-Blind, Placebo Controlled Study. Journal of Complementary and Alternative Medicine. 2023 September 20, 2023;6.

Corliss, J. "How It's Made: Cholesterol Production in Your Body." Harvard Health Publishing, Harvard Medical School. health.harvard.edu

⁴

American Heart Association, "Prevention and Treatment of High Cholesterol (Hyperlipidemia)," reviewed Mar. 2026. heart.org

⁵

American Heart Association News. "The Connection Between Menopause and Cardiovascular Disease Risks." American Heart Association, February 20, 2023. heart.org

⁶

Cannon, C.P. "Taming High Triglycerides." Harvard Health Publishing, Harvard Medical School, 2024. health.harvard.edu/heart-health/taming-high-triglycerides

⁷

Harvard Health Publishing. "Cholesterol and Heart Disease: The Role of Diet." Harvard Health Publishing, Harvard Medical School. health.harvard.edu/healthbeat/cholesterol-and-heart-disease-the-role-of-diet

⁸

"Results may vary. As with any supplement, consult your physician before taking."

⁹

Toth, P. P., Patti, A. M., Nikolic, D., et al. (2016). Bergamot reduces plasma lipids, atherogenic small dense LDL, and subclinical atherosclerosis in subjects with moderate
hypercholesterolemia: a 6 months prospective study. Frontiers in Pharmacology, 6, 299.

Based on the combination of all sales data for medical practitioners and professionals for Humann products sold through pro.humann.com and medical sales distributor partners from 12/1/23 to 10/31/25.

^†

According to IQVIA ProVoice Surveys 2025.