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A Dietitian’s 7 Go-To Immune System Boosters
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A Dietitian’s 7 Go-To Immune System Boosters

As a registered dietitian, nothing excites me more than sharing easy wellness solutions that can help you feel your best. Today, I am happy to be back with HumanN to...

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Smoked Salmon Breakfast Wrap

When your morning begins with a battle with the snooze alarm, it's time to re-energize breakfast. Mediterranean Diet RD, Brynn McDowell, (@the_domestic_dietitian) created this energizing Smoked Salmon Breakfast Wrap recipe...

Nutrition

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Turmeric Chicken & Rice

Makeover your midweek menu with this easy, tasty dish that brings more than just flavor to the table. Created by Mediterranean Diet RD, Brynn McDowell, (@the_domestic_dietitian) this delectable chicken dish features the...

Nutrition

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Homemade Iced Chai Tea Latte Recipe

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Homemade Iced Chai Tea Latte Recipe

This homemade iced chai tea latte by Registered Dietician Lauren (https://the-perfect-pear.com/) is a great alternative to coffee. Mix together a blend of spices with iced tea, pour in your milk...

Nutrition

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Crispy Broccoli Potato Latkes

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Crispy Broccoli Potato Latkes

These crispy broccoli potato latkes by Registered Dietician Lauren Marucci (@theperfectpearr) are crispy, crunchy, salty.. so good! White potatoes can actually be quite nutritious (see below for more info!) but...

Nutrition

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Carrot Cake Breakfast Cookies

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Carrot Cake Breakfast Cookies

These carrot cake breakfast cookies by Registered Dietician Lauren Marucci (@theperfectpearr) will give you something to look forward to when you wake up in the morning. They’re full of carrot...

Nutrition

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Low Sugar Lemon Bars Recipe

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Low Sugar Lemon Bars Recipe

These low sugar lemon bars by Registered Dietician, Lauren Marucci (@theperfectpairr) are a refreshing treat, especially when the weather starts to warm up. These lemon bars contain less sugar than...

Nutrition

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Blackberry Salmon Salad Recipe

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Blackberry Salmon Salad Recipe

Between the greens, salmon, berries, nuts, and olive oil this blackberry salmon salad by Mediterranean Diet RD, Brynn McDowell, (@the_domestic_dietitian) is a nutritional powerhouse that tastes as delicious as it...

Nutrition

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SuperBeets Frozen Yogurt Squares

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SuperBeets Frozen Yogurt Squares

These SuperBeets frozen yogurt bars by Mediterranean Diet RD, Brynn McDowell, (@the_domestic_dietitian) are the perfect snack to make for all patriotic holidays and events. They’re a deliciously healthy treat for...

Nutrition

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